Primeros auxilios en montaña para subir los volcanes de México
by: Ricardo GuaderramaPublished on: 11/11/2026Qué hacer si alguien se lastima o se enferma en el Iztaccíhuatl o el Pico de Orizaba. Mal de altura, frío, sangrado, RCP y rayos, explicado por guías.
Mountain First Aid Basics for Climbing Mexico's Volcanoes
by: Ricardo GuaderramaPublished on: 11/11/2026What to do if someone gets hurt or sick on Iztaccihuatl or Pico de Orizaba. Altitude illness, cold, bleeding, CPR and lightning, explained by mountain guides.
first aidaltitude sicknesshypothermialightningIztaccihuatlPico de Orizabasafety
Which Boots Do You Need for Pico de Orizaba?
by: Ricardo GuaderramaPublished on: 11/11/2026Which boots work on Pico de Orizaba's glacier, which don't, and whether a La Sportiva Aequilibrium ST GTX is enough, from the guides who fit your crampons.
Pico de Orizabamountaineering bootscramponsgearLa SportivaJamapa glacier
What Time Do Climbs Start on Mexico's Volcanoes? Rain Is Fine, Lightning Isn't
by: Ricardo GuaderramaPublished on: 27/10/2026Why climbs on Mexico's volcanoes start so early. How we read lightning risk (CAPE) in two forecast models and work back to your pickup time. Rain is fine.
mountain weatherlightningPico de OrizabaIztaccíhuatlLa Malinchealpine start
